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Hey all! I just joined Orangetheory a month ago and am still learning the ropes. *The “Free Class” offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts, the results, and get help from your fellow OTFers. 1 miles- Bike 105 miles or Strider 80 miles What else is new? WELCOME TO THE MOD TEAM - u/TexanJumper will now be officially conspiring with me helping me keep this place spic and span. staffordshire bull terrier puppies for sale in texas The winner of the half marathon was a jogger, who signed up as a power walker and jogged 31 miles. Holistic 13. With proper planning and execution, it fits well into a marathon training plan. After over 200 classes in the past year and a half, I’ve gathered some pros and cons of Orange. I think I like the challenge of getting in and out of the orange zone and getting at least 12 splat points. For example, in Manhattan, you may have to shell out $199. iron vortec heads I’m usually a 3-4 time a week OTF classes with the odd 60 + 90 back to back same day on the weekends. 1. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. Training in your target heart rate zone – that perfect level of intensity – takes the guesswork out of the exercise to make sure you're getting the most out of your workouts, every time. Im thinking of adding a 4-6 mile easy run on Saturday. I'm not doing marathon month among other things because the discrepancy between real miles on the road and "miles" on a stationary bike. I hear April is 'Marathon Month'- what are realistic goals for it? By then I'll be going 4 times a week and I generally go for a 5 as my push pace and a 6 for my AO. 2002 chevy trailblazer air conditioning problems Her essays, tips and ways to find joy in even the simplest of circumstances have inspired couch potatoes to start moving as well as more experienced exercisers to keep moving. ….

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